Weigh In record (no journal entry) for 11 June 2022
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123.8 kg
Lost so far: 3.2 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 167.59g | Prot: 71.07g | Carbs: 353.19g.
Breakfast: Whisps Parmesan Cheese Crisps (Pack), Marketside Spinach Artichoke Dip , Coffee, Fairlife High Protein Chocolate. Lunch: Duke's Mayonnaise, Sub Station 2 Turkey & Cheese on pita (Sub Station 2). more...
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Losing 0.6 kg a Week
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Beth2794's Weight History
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