Weigh In record (no journal entry) for 11 June 2022
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73.9 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 32.88g | Prot: 67.75g | Carbs: 89.82g.
Lunch: Carrots, Chicken Breast, Chicken Stock. Dinner: Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), No Yolks Noodles Fine, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Strawberries. more...
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steady weight
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Sarafinia's Weight History
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