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I pulled out my Gazelle by Tony Little. It seems to have kicked off my weightloss again... I was stuck and no matter what I did I was not losing anything. Feeling so much better today and I go to the doctor for my weigh-in.
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82.6 kg
Lost so far: 19.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 53.42g | Prot: 86.10g | Carbs: 185.40g.
Breakfast: Hickory Bacon, velveeta cheese, Organic Valley Organic Brown Eggs (Large). Lunch: Schwan's Sea Salt Caramel Cashew Ice Cream, Keebler Club Crackers Original, Schwan's LiveSmart Chili with Beans. Dinner: Schwan's Mixed Vegetables, Schwan's LiveSmart Tilapia Loins. Snacks/Other: Whole Milk, Crunchies Freeze Dried Strawberries, Kellogg's Special K Red Berries, Schwan's Mini Donuts, Peaches. more...
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Losing 1.6 kg a Week
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