Weigh In record (no journal entry) for 11 June 2022
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 61.05g | Prot: 55.85g | Carbs: 238.62g.
Breakfast: Co-Op Honey, Raisin & Almond Granola, Onken Mango, Papaya & Passionfruit Yoghurt. Lunch: Blue Dragon Thai Sweet Chilli Dipping Sauce, Yutaka Veggie Gyoza. Dinner: Co-Op Straight Cut Oven Chips, Marks & Spencer Sticky BBQ Chicken Wings. Snacks/Other: Sainsbury's Easy Peelers, Maryland Choc Chip Cookies. more...
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Gaining 3.5 kg a Week
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laraaejejje's Weight History
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