Weigh In record (no journal entry) for 11 June 2022
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71.9 kg
Lost so far: 22.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 43.62g | Prot: 60.10g | Carbs: 243.15g.
Breakfast: Fiber One Cereal, Activia Vanilla Yogurt. Dinner: Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Lay's Classic Chips (28g), Grapes. more...
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Losing 3.8 kg a Week
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edward.puleio's Weight History
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