Weigh In record (no journal entry) for 11 June 2022
|
50 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1740 kcal
|
Fat: 41.14g | Prot: 111.23g | Carbs: 203.59g.
Breakfast: Ehrmann Protein Pudding, Olivos del Sur Aceite de Coco, Barretta, Banana. Lunch: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Pomodori, La Molisana Pasta di Semola di Grano Duro, Cozze Cotte. Dinner: Insalata Mista Verde, Avocado, Petto di Pollo, Carne, Super Wrap Wrap. Snacks/Other: Eatlean Protein Cheese Smoked, Budini alla Vaniglia. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angiefitnut's Weight History
|