celticbutterfly's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022
64.3 kg Lost so far: 0.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
785 kcal Fat: 43.43g | Prot: 28.37g | Carbs: 79.65g.   Breakfast: Old Cheddar Slices, Greenfield Natural Meat Co. Pork Sausage Rounds , Wonder 100% Whole Wheat English Muffin, Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, Raspberries, Kiwi Fruit, Sobeys Plain Tea Biscuits, Smucker's Strawberry Jam. more...
1833 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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celticbutterfly's Weight History


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