Strong_D's Journal, 11 Jun 22

Weigh In record (no journal entry) for 11 June 2022
66.6 kg Lost so far: 3.5 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2022:
769 kcal Fat: 25.86g | Prot: 44.80g | Carbs: 84.42g.   Breakfast: Вкусвилл Сэндвич Ролл с Курицей и Соусом «Дор-Блю», Огурец (без Кожуры). Lunch: Огурец (без Кожуры), ВкусВилл Ролл "Цезарь". Dinner: Chikalab Chika Layers Toffee & Caramel. more...
3035 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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