Weigh In record (no journal entry) for 10 June 2022
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79.2 kg
Lost so far: 9.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 51.33g | Prot: 58.78g | Carbs: 228.19g.
Breakfast: Peanut Butter, Bread. Lunch: Atkinson Coconut Long Boys, Buttered Popcorn Popped in Oil, Taco Bell Crunchy Taco, Wendy's Junior Bacon Cheeseburger . Dinner: Rose Wine, Trader Joe's Carne Asada, Kraft Catalina Salad Dressing, Souper Salad Sunflower Seeds, Broccoli , Spinach . Snacks/Other: Orange Juice . more...
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Gaining 3.2 kg a Week
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gage4ever's Weight History
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