Weigh In record (no journal entry) for 10 June 2022
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167.6 kg
Lost so far: 62.8 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 86.05g | Prot: 82.36g | Carbs: 237.52g.
Breakfast: Choceur Dark Chocolate Covered Almonds, Vital Performance Protein Powder, Silk Pure Almond Milk - Vanilla, Chocolate Syrup , Coffee, Aunt Jemima Butter Rich Syrup, Egg, Butter , Aunt Maple's Protein Oat Pancake & Waffle Mix. Lunch: Strawberries, Specially Selected Raw Honey, Sugar in the Raw Sugar in The Raw, Bigelow Tea Earl Grey Tea. Dinner: Salami, Carbonated Water Unsweetened, Lettuce, Specially Selected Brioche Bagels, Park Street Deli Cranberry Almond Chicken Salad. Snacks/Other: Ore-Ida Sweet Potato Fries. more...
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Losing 0.4 kg a Week
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jessboobs's Weight History
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