Weigh In record (no journal entry) for 10 June 2022
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108.0 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 6.46g | Prot: 34.32g | Carbs: 18.37g.
Breakfast: Coffee with Milk, Coffee with Skim Milk, ShopRite Fat Free Cottage Cheese, Metamucil Sugar Free Metamucil. Lunch: 20/20 Lifestyles High Protein Weight Loss Ready to Drink Shake - Chocolate. more...
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Losing 3.2 kg a Week
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Elihu Feldman's Weight History
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