Weigh In record (no journal entry) for 10 June 2022
|
149.9 kg
Lost so far: 0 kg.
Still to go: 68.2 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 46.16g | Prot: 57.63g | Carbs: 113.95g.
Breakfast: Orgain Smooth Chocolate Protein Shake. Dinner: Great Value Hot Dog Buns, Beyond Meat Beyond Sausage Hot Italian, Burrito with Beef, Beans, Cheese and Sour Cream. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|