Weigh In record (no journal entry) for 10 June 2022
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64.4 kg
Lost so far: 0.7 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 74.02g | Prot: 70.84g | Carbs: 125.75g.
Breakfast: Strawberries, Kiwi Fruit, Fried Potatoes, President's Choice Maple Breakfast Sausages, Egg. Lunch: Keto Made Simple No Sugar Keto Bomb, Wonder 100% Whole Wheat Bread (63g), Kirkland Signature Solid Light Tuna in Water, Kraft Miracle Whip Original, Avocados . Dinner: 1% Fat Milk, Selection Baked Beans in Tomato Sauce, Butterball Turkey Franks. Snacks/Other: Lay's Lightly Salted Potato Chips. more...
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steady weight
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celticbutterfly's Weight History
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