Weigh In record (no journal entry) for 11 August 2014
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99.3 kg
Lost so far: 2.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 19.08g | Prot: 43.50g | Carbs: 49.63g.
Dinner: Kroger Bean with Bacon Condensed Soup, Kraft Miracle Whip Light Dressing, Lettuce, Healthy Life 100% Whole Wheat Whole Grain Bread, Sara Lee Hickory Smoked Ham, Sara Lee Colby & Monterey Jack Cheese, Sara Lee Hardwood Smoked Turkey Breast. more...
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Losing 0.6 kg a Week
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Comments
Thanks for your support great job on your weight lost <3 sweet dreams <3
11 Aug 14 by member: dreamcatcher10
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Bulldogger502's Weight History
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