Weigh In record (no journal entry) for 07 June 2022
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110.0 kg
Lost so far: 19.2 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 29.56g | Prot: 78.54g | Carbs: 96.62g.
Breakfast: Nutpods Hazelnut Unsweetened Creamer, Coffee, Multi Collagen Protein, Gold Standard 100% Whey - French Vanilla Creme, Almond Milk Original Unsweetened, No Calorie Sweetener Packets. Lunch: Cauliflower , Knorr Spinach Dip, Great Value Broccoli Florets, Butterball Oven Roasted Turkey Breast Thick Slices, G Hughes Sugar Free BBQ Sauce, Cucumber (with Peel) , Publix Red Bell Pepper. Dinner: Potbelly Grilled Chicken & Cheddar Sandwich. Snacks/Other: Publix Red Seedless Grapes, Nectarines , Strawberries. more...
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Losing 1.3 kg a Week
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BabyGot-TooMuch-Back's Weight History
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