Weigh In record (no journal entry) for 08 June 2022
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85.5 kg
Lost so far: 7.9 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 37.25g | Prot: 92.88g | Carbs: 134.31g.
Breakfast: Great Value Bottled Water (Bottle), Brown Sugar, Coffee, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. Dinner: Great Value Bottled Water (Bottle), KFC Original Recipe Chicken Breast , KFC Original Recipe Chicken Wing. Snacks/Other: Sun Date Organic Medjool Dates, York Peppermint Pattie (Fun Size). more...
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Losing 0.6 kg a Week
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oceanladyjulia's Weight History
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