Weigh In record (no journal entry) for 09 June 2022
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105.5 kg
Lost so far: 2.4 kg.
Still to go: 14.8 kg.
Diet followed: Poorly.
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2128 kcal
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Fat: 103.53g | Prot: 55.95g | Carbs: 252.97g.
Breakfast: Almond Milk, Sugar, Stok Cold Brew Iced Coffee. Lunch: Bragg Nutritional Yeast Seasoning, Hummus, Cauliflower, Broccoli, Boiled Potato. Dinner: Ranch Salad Dressing, Chick-fil-A Fries (Small), A&W Beyond Meat Burger. Snacks/Other: Starbucks Iced Toasted Vanilla Oatmilk Shaken Espresso, Tillamook Mint Chocolate Chip Ice Cream. more...
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Gaining 0.1 kg a Week
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hollywoodoregon's Weight History
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