Weigh In record (no journal entry) for 13 May 2011
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174.2 kg
Lost so far: 11.8 kg.
Still to go: 106.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 89.80g | Prot: 83.82g | Carbs: 115.84g.
Breakfast: Women's Multivitamin, Large Curd Cottage Cheese, Cherry Mixed Fruit. Lunch: pomegranate applesauce, Olives. Dinner: Italian Split Top Buns, Balsamic Vinegar, good seasons italian, provolone cheese, Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade). Snacks/Other: Mini Pretzel Twists, Peanut Butter To Go, Light Queso Fresco & Chipotle, Town House Flipsides Pretzel Crackers. more...
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Losing 5.1 kg a Week
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