Weigh In record (no journal entry) for 09 June 2022
|
112.7 kg
Lost so far: 15.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
482 kcal
|
Fat: 23.56g | Prot: 44.99g | Carbs: 23.32g.
Lunch: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res). Dinner: Grilled Chicken, Cauliflower Rice. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gcc7angels's Weight History
|