steveputer's Journal, 13 May 11

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Weigh In record (no journal entry) for 13 May 2011

102.9 kg Lost so far: 1.5 kg. Still to go: 32.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2011:

2742 kcal

Fat: 75.09g | Prot: 66.29g | Carbs: 276.37g. Breakfast: egg, earth balance soy butter, morning star veggie sausage, earthgrains whole wheat. Dinner: beer, beer, pop secret. Snacks/Other: bake lays, sun chips. more...

2792 kcal

Exercise: Yard Work (gardening) - 25 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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steveputer's Journal, 13 May 11

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steveputer's Weight History