Weigh In record (no journal entry) for 09 June 2022
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95.7 kg
Lost so far: 21.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 98.34g | Prot: 80.19g | Carbs: 140.25g.
Lunch: Nescau Achocolatado, Italac Leite Semidesnatado, Frutap Requeijão, Sadia Mortadela Defumada, Pão Francês. Dinner: Carioca Feijão Cozido, Rainha Costelinha Suína, Couve Refogada, Estrogonofe de Frango, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Padaria Sonho Recheado de Creme. more...
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Losing 2.8 kg a Week
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leticia180996's Weight History
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