Weigh In record (no journal entry) for 09 June 2022
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69.8 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 19.79g | Prot: 17.44g | Carbs: 28.70g.
Breakfast: Wholemeal Bread, Avocado, Egg (Whole) . more...
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Losing 0.2 kg a Week
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