Weigh In record (no journal entry) for 09 June 2022
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65 kg
Lost so far: 29.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3635 kcal
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Fat: 292.78g | Prot: 123.32g | Carbs: 102.37g.
Dinner: La Morena Diced Chipotle Pepper, AH Olijfolie Mild, Nevo Prei Gekookt , AH Camembert 45+, AH Verse Slagroom, Cacao, Kokosmelk, AH Ei, Alesto Walnoten, Courgette TNF, AH Aubergine, Rode Paprika Tnf. Snacks/Other: Lay's Bugles Sweet Chilli, Kokos chocolade koekjes. more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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