Weigh In record (no journal entry) for 08 June 2022
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71 kg
Lost so far: 15.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 49.56g | Prot: 72.15g | Carbs: 111.70g.
Breakfast: President Сыр-Мусс Творожный с Прованскими Травами, Fitstart Хлебцы Гречневые "Гречневый Микс". Lunch: Макси Клюквенный Морс, Цезарь Салат. Dinner: Kronenbourg Пиво 1664 Blanc, Pro DOZA Протеин Кокосовый Шоколад. Snacks/Other: Bona Diet Protein Cake. more...
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Losing 1.9 kg a Week
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