Weigh In record (no journal entry) for 08 June 2022
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54.3 kg
Lost so far: 10.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 50.08g | Prot: 48.33g | Carbs: 136.62g.
Breakfast: Water, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend, Fiber One Original Bran Cereal, Kirkland Signature VitaRain Dragonfruit - Strength, Coffee. Lunch: Water, Kirkland Signature VitaRain Dragonfruit - Strength, Almonds, Flaxseed Seeds, Mitsukan Mirin, Jasmine Rice (Cooked), Tyson Foods Boneless Skinless Chicken Breast Tenderloins, Scrambled Egg, Sun Luck Mixed Stir Fry Vegetables. Dinner: Green Tea, Envy Apple, Moo Shu Pork Bowl, Blueberries. Snacks/Other: Bradshaw's Spun Premium Honey, WinCo Foods Black Chia Seeds, Blue Diamond Almond Breeze Unsweetened Almond Coconut Blend. more...
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1584 kcal
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Exercise:
Exercise machine (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 3.8 kg a Week
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Mirra Grace's Weight History
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