Weigh In record (no journal entry) for 08 June 2022
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132.7 kg
Lost so far: 1.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 52.15g | Prot: 75.96g | Carbs: 137.12g.
Breakfast: All Whites 100% Liquid Egg Whites, Great Value Non-Dairy Coffee Creamer, Coffee, Oscar Mayer Selects Applewood Smoked Turkey, Pink Lady Apples, Great Value Almond Milk Original Unsweetened, Oatmeal, Egg. Dinner: Great Value Mozzarella Cheese, Sara Lee 100% Whole Wheat Bread (50g), Victoria Marinara Sauce, Trader Joe's Organic Brown Rice & Quinoa Spaghetti Pasta, Great Value Broccoli Florets, Wegmans Pepper & Onion Blend, Kraft Velveeta Cheese Slices, Great Value Beef Patties 80/20. Snacks/Other: Andes Minty Patty, GoodPop Chocolate Fudge Pop, Great Value Light Nonfat Yogurt - Key Lime Pie. more...
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Losing 0.8 kg a Week
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 Comments
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betsylogan92's Weight History
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