Weigh In record (no journal entry) for 11 August 2014
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52.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 45.39g | Prot: 60.45g | Carbs: 180.24g.
Breakfast: Cola Cao Cola Cao Original, Carrefour Discount Galletas Maria, Hacendado Leche Desnatada. Lunch: Vitalinea Yogur Desnatado Sabor Fresa, DIA Queso Mezcla Tierno, Campofrío Jamon Cocido, Hacendado Pan de Molde Especial Sandwich. Dinner: Nutella Nutella, Hacendado Pan de Molde Especial Sandwich, Silueta Thins. Snacks/Other: Galleta, Café con Leche, Azúcar, Café con Leche, Kellogg's Special K Biscuit Moments Chocolate. more...
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1433 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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DevilDevil's Weight History
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