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I have no idea what my body's been doing the last 24 hours. I gained a ton of weight and actually did REALLY good yesterday. I was low on my cals, and even had to add a little extra!
Oh, well. Tomorrow's another day. Soon it will budge and I will reach a new low.
It's Friday, my new AC/DC blu-ray was in the mail yesterday and is to be enjoyed through the weekend, I'm rehearsing with the band tonight, and leaving early from work today. Life is good!
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111.7 kg
Lost so far: 43.3 kg.
Still to go: 26.7 kg.
Diet followed: 100%.
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1684 kcal
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Fat: 64.46g | Prot: 118.73g | Carbs: 154.12g.
Breakfast: Egg, Sliced Ham (Extra Lean), Rye Bread. Lunch: Lettuce Salad with Assorted Vegetables, Half Chicken (with Skin). Dinner: salsa, ground beef, 2xhard shell taco. Snacks/Other: Cream Cheese, kakaois, french bread. more...
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3663 kcal
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Exercise:
Desk Work - 5 hours and 30 minutes, Standing - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 15 minutes, Sitting - 9 hours and 15 minutes. more...
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Gaining 8.4 kg a Week
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