AlexLee62's Journal, 08 Jun 22

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Weigh In record (no journal entry) for 08 June 2022

105.1 kg Lost so far: 26.3 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:

254 kcal

Fat: 1.00g | Prot: 33.50g | Carbs: 30.50g. Breakfast: Kroger Strawberry Preserves, Bob Evans Scrambled Eggs Whites (3 Eggs), Nature's Own 100% Whole Wheat Bread. more...

3857 kcal

Exercise: Elliptical - 1 hour and 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 19.7 kg a Week

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AlexLee62's Journal, 08 Jun 22

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AlexLee62's Weight History