Weigh In record (no journal entry) for 08 June 2022
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112.9 kg
Lost so far: 15.0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 76.50g | Prot: 48.00g | Carbs: 16.00g.
Breakfast: First Watch Dressed Greens, First Watch Bacado Omelet. Snacks/Other: Hidden Valley The Original Ranch, Baken-Etts Pork Rinds . more...
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Losing 4.4 kg a Week
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gcc7angels's Weight History
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