Weigh In record (no journal entry) for 08 June 2022
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98.1 kg
Lost so far: 4.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 101.05g | Prot: 84.35g | Carbs: 32.34g.
Breakfast: Heavy Cream, Smartcake Raspberry Cream, Vital Proteins Collagen Peptides, Coffee, Modere Trim Chocolate, LMNT Recharge Electrolyte Drink Mix. Lunch: Epic Grass Fed Beef Tallow , Kerrygold Pure Irish Butter, Steak. Dinner: Primal Kitchen Organic Unsweetened Ketchup, Teton Waters Ranch Uncured Jalapeño Cheddar Bratwurst. more...
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Losing 3.2 kg a Week
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WhyNotNicole's Weight History
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