celticbutterfly's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
64.3 kg Lost so far: 0.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
1502 kcal Fat: 47.69g | Prot: 77.49g | Carbs: 93.11g.   Breakfast: Kiwi Fruit, Raspberries, La Tortilla Factory Whole Wheat Tortillas, Kraft Cheddar Cheese, Tostitos Salsa Medium, Egg. Lunch: Activia Strawberry Yogurt, Bananas . Dinner: Mushrooms , Bell Peppers, Onions, Pork Loin (Tenderloin, Lean Only). Snacks/Other: White Table Wine, Boston Pizza Oven-Roasted Wings (Starter). more...
1880 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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celticbutterfly's Weight History


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