arnaud91280's Journal, 08 Jun 22

Weigh In record (no journal entry) for 08 June 2022
90.5 kg Lost so far: 0 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2022:
2513 kcal Fat: 64.97g | Prot: 199.34g | Carbs: 272.35g.   Breakfast: U Miel de Fleurs, Bjorg Flocons D'Avoine Complets Bio, Blanc d'Oeuf, Oeuf. Lunch: Abricots, Green Grocer's Haricots Verts, Tomates, Fleury Michon Blanc de Poulet (40g), Fleury Michon Jambon, Tradilège Jambon Supérieur . Dinner: Salade de Fruits, Isio 4 Huile, Carrefour Bio Chocolat Pâtissier 52% Cacao, Kiwi, Pastèque, Pomme, U Miel de Fleurs, Auchan Skyr Nature, Carrefour Haricots Verts Très Fins, Lidl Haut de Cuisse de Poulet sans Peau. Snacks/Other: Nutrimuscle Muscle Whey. more...
3207 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.5 kg a Week

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arnaud91280's Weight History


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