Weigh In record (no journal entry) for 08 June 2022
|
64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
352 kcal
|
Fat: 24.46g | Prot: 22.23g | Carbs: 10.12g.
Breakfast: Doğal Peynir, Yeşil Zeytin, Siyah Zeytin, Salatalık (Kabuklu), Kiraz Domates, Tam Yağlı Sade Yoğurt, Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aysin232's Weight History
|