Weigh In record (no journal entry) for 08 June 2022
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64.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 70.52g | Prot: 155.41g | Carbs: 176.66g.
Breakfast: Borges Extra Virgin Oliiviöljy, Vadelmat, Rawsom Raw Cacao Powder, Myllyn Paras ISO Täysjyvä Kaurahiutale, Kananmunan Valkuainen. Lunch: Chiquita Banaani, Pirkka Appelsiini, Rainbow Ananaspalat Mehussa, Snellman Superior Savukinkku, Becel Kevyt Margariini, Oululainen Viljaisat Perheviipaleet. Dinner: Risella Kvinoa, Apetit Vihannessekoitus, Keitetty Kananmuna, Kariniemi Kananpojan Jauheliha, Kesäkurpitsa. Snacks/Other: Pirkka Ristikkoperuna, Pirkka Grillatut Kebablastut. more...
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Losing 0.5 kg a Week
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AliceButch's Weight History
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