Weigh In record (no journal entry) for 07 June 2022
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54.8 kg
Lost so far: 9.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 72.51g | Prot: 34.41g | Carbs: 119.58g.
Breakfast: Kanro Milk Candy (Kanro), Herbal Tea, Coffee. Lunch: Farmer Boys California BLT, Crystal Geyser Sparkling Mineral Water - Lemon, Lime, or Orange Flavor (Crystal Geyser), Coffee, Water , Dill Cucumber Pickles , Leinenkugel's Classic Amber Ale, Potato Salad Side Dish. Dinner: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Water, Crystal Geyser Sparkling Mineral Water - Lemon, Lime, or Orange Flavor (Crystal Geyser), Dill Cucumber Pickles, Potato Salad Side Dish, Farmer Boys California BLT, Bradshaw's Spun Premium Honey, WinCo Foods Black Chia Seeds. Snacks/Other: Celestial Seasonings Sleepytime Extra, Fiber One Protein Bars - Caramel Nut. more...
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1393 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Mirra Grace's Weight History
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