Weigh In record (no journal entry) for 07 June 2022
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73.9 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 68.52g | Prot: 43.06g | Carbs: 107.68g.
Breakfast: Expo Fresh Strawberries, Natural Ovens Bakery Keto Friendly Bread, Jif Extra Crunchy Peanut Butter. Dinner: Wasa Multi Grain Whole Grain Crispbread, Roasted Potato, Smucker Foods Sugar Free Blackberry Jam, Meijer Fresh Polish Sausage, American Value Green Beans (Canned). Snacks/Other: Cheesecake. more...
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Losing 5.1 kg a Week
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Sarafinia's Weight History
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