Weigh In record (no journal entry) for 10 August 2014
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92.1 kg
Lost so far: 28.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 68.51g | Prot: 81.91g | Carbs: 5.02g.
Breakfast: Kroger Fully Cooked Bacon, Egg. Lunch: Chicken Drumstick Meat and Skin (Broilers or Fryers, Roasted, Cooked), Chicken Thigh (Skin Eaten). Dinner: Cooked Broccoli (Fat Not Added in Cooking), Bubba Burger Original Burger. Snacks/Other: Kroger Pork Rinds. more...
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Losing 3.2 kg a Week
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LauriSinger's Weight History
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