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Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 95
Time: 8:18 AM
Time: 1:37 PM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64
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115.7 kg
Lost so far: 9.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 69.20g | Prot: 148.85g | Carbs: 166.84g.
Breakfast: Honeycrisp Apples, Red Raspberries, Folgers Breakfast Blend Coffee, Coffee-Mate Hazelnut Coffee Creamer, Quaker Instant Oatmeal - Raisin, Date & Walnut, Driscoll's Blueberries. Lunch: Eggland's Best Hard Boiled Eggs, Kraft Lite Raspberry Vinaigrette Dressing, Panera Bread Chopped Chicken Cobb Salad (Half). Dinner: Dreamfields Angel Hair Pasta, Pearls Sliced California Ripe Olives, Hunt's Basil, Garlic & Oregano Sauce, Red Sweet Pepper, Tanimura & Antle Sweet Yellow Onion, Marketside Organic Baby Spinach, Wal-Mart Rotisserie Chicken, Sunset Grape Tomatoes. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla, Pop Secret Kettle Corn, Mott's Applesauce (No Sugar Added), Blue Diamond Whole Natural Almonds, Premier Nutrition Premier Protein Cafe Latte. more...
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steady weight
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