Weigh In record (no journal entry) for 07 June 2022
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101.5 kg
Lost so far: 15.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 90.17g | Prot: 86.97g | Carbs: 187.22g.
Lunch: Eggland's Best Cage Free Large Brown Eggs, Nature's Own Butterbread. Dinner: Zaxby's Spicy Fried Mushrooms, Zaxby's Texas Toast, Zaxby's Lite Vinaigrette Dressing, Zaxby's Cobb Zalad with Grilled Chicken. Snacks/Other: Hudsonville Ice Cream Little Debbie Strawberry Shortcake Rolls Ice Cream. more...
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Losing 7.0 kg a Week
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DesertStormArmyVet's Weight History
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