Weigh In record (no journal entry) for 07 June 2022
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72.7 kg
Lost so far: 21.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 52.08g | Prot: 67.66g | Carbs: 266.35g.
Breakfast: Fiber One Cereal, Activia Vanilla Yogurt. Lunch: Lindt Excellence 70% Cacao, Bush's Best Maple Style Baked Beans, Uncle Ben's Fast & Fancy Broccoli & Cheddar. Dinner: Vegetable Spring Roll, Chicken Breast, Basmati Rice (Cooked), Patak's Butter Chicken Sauce . Snacks/Other: Lay's Classic Chips (28g), IKEA Frozen Yogurt, Fiber One Cereal, Brookside Dark Chocolate Acai & Blueberry, Sesame Sauce, Apples . more...
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Gaining 0.6 kg a Week
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edward.puleio's Weight History
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