nvrquit0383's Journal, 07 Jun 22

Yay!
92.4 kg Lost so far: 7.8 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
1904 kcal Fat: 106.22g | Prot: 64.97g | Carbs: 186.60g.   Breakfast: Half and Half Cream, Iced Coffee with Cream, Silk Pure Almond Milk - Unsweetened Original, Bacon (Cured, Pan-Fried, Cooked), Butter , Olive Oil , Lemon Juice , Arugula Lettuce, Fried Egg , Trader Joe's Egg Wraps, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Keto Meal Shake Vanilla Cake Batter. Dinner: Panera Bread Grilled Chicken Caesar Salad. Snacks/Other: Chocolate Covered Caramel Candy, Smart Sweets Lollipops, The Snack Factory Pretzel Crisps - Original, Reese's Peanut Butter Cups Assortment, Reese's Sugar Free Mini Peanut Butter Cups, Red Bull Red Bull Sugar Free (8 oz), Polly-O Part Skim Mozzarella String Cheese Sticks, Marinos Cherry Italian Ice, Reese's Peanut Butter Cups Assortment, Skinny Pop Popcorn, Energy Bites. more...
Losing 2.0 kg a Week

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nvrquit0383's Weight History


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