Weigh In record (no journal entry) for 07 June 2022
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149.6 kg
Lost so far: 0 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 70.75g | Prot: 91.48g | Carbs: 212.69g.
Breakfast: Evolve Plant-Based Protein Shake. Lunch: Peanut Butter and Jelly Sandwich, Frankfurter or Hot Dog on Bun, Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Gardein Italian Saus'age & Pasta Bowl, Hummus, Tortilla Corn Chips. Snacks/Other: Kroger Crispy Rice Marshmallow Treat. more...
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Losing 0.3 kg a Week
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inmsweantitrust's Weight History
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