Weigh In record (no journal entry) for 07 June 2022
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68.6 kg
Lost so far: 14.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 112.45g | Prot: 68.81g | Carbs: 53.53g.
Breakfast: Egg, Margarine, Calavo Avocado. Lunch: Ratio Keto Friendly Vanilla Yogurt, Spectrum Chia Seeds, Strawberries. Dinner: Lindt 95% Cocoa Dark Chocolate, Martin's Sandwich Potato Bread, Chicken Breast, Hand Popped Kettle Corn. more...
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Losing 0.6 kg a Week
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mia.jones17's Weight History
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