neotiny70's Journal, 07 Jun 22

Weigh In record (no journal entry) for 07 June 2022
83.1 kg Lost so far: 48.0 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2022:
942 kcal Fat: 57.00g | Prot: 82.00g | Carbs: 47.00g.   Breakfast: Legendary Foods Pastry. Lunch: StarKist Foods White Albacore Tuna in Water, Heinz Dill Relish, Hellmann's Real Mayonnaise. Dinner: Meijer Ground Chicken, Quest Tortilla Style Protein Chips Nacho Cheese, Great Value Shredded Mild Cheddar Cheese. Snacks/Other: Wasa Sourdough Crispbread, Great Value Sugar Free Strawberry Preserves, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
Losing 4.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


neotiny70's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.