eskindian's Journal, 12 May 11

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Weigh In record (no journal entry) for 12 May 2011

79.8 kg Lost so far: 3.2 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2011:

1053 kcal

Fat: 40.24g | Prot: 64.63g | Carbs: 114.80g. Breakfast: Green Tea, Banana. Lunch: Chicken Tikka Masala, Tap Water. Dinner: Ginger Tea, Wendy's BLT Cobb Salad. Snacks/Other: Tap Water, White Grapefruit. more...

1982 kcal

Exercise: Walking (slow) - 2/mph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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eskindian's Journal, 12 May 11

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eskindian's Weight History