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BS 97
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69.4 kg
Lost so far: 24.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 77.18g | Prot: 94.03g | Carbs: 164.31g.
Breakfast: Kroger Creamy Peanut Butter, Peanuts, V8 Low Sodium Original 100% Vegetable Juice, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Good Grains Steel Cut Oats, Cocoa Powder (Unsweetened), Vital Proteins Collagen Peptides, Equate Sugar Free Fiber Powder, Equate Isolate Whey Protein Supplement. Dinner: Winn-Dixie Zucchini, Vlasic Old Fashioned Sauerkraut, American Value Green Beans (Canned), Margaret Holmes Seasoned Pinto Beans, Bob Evans Oven Bake Macaroni & Cheese. Snacks/Other: Buc-ee's Beaver Nuggets, Peanuts, Almonds, Trader Joe's Sesame Sticks. more...
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Gaining 7.0 kg a Week
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