Weigh In record (no journal entry) for 07 June 2022
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86 kg
Lost so far: 3.8 kg.
Still to go: 86 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 35.54g | Prot: 91.15g | Carbs: 118.02g.
Breakfast: Parmalat Молоко 0,5%, Maxler Протеин Клубничный. Lunch: Мой Плов. Dinner: Сыр Пармезан (Твердый), Персики. Snacks/Other: ВкусВилл Сандвич Ролл Цезарь. more...
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Losing 0.9 kg a Week
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