Weigh In record (no journal entry) for 12 May 2011
|
94.8 kg
Lost so far: 7.7 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 22.22g | Prot: 48.37g | Carbs: 72.94g.
Breakfast: sweet & salty nature valley Almond, coffeemate coconut, coffee. Lunch: Sesame Bread Stick, Apple Cider Vinegar, French's Spicy Honey Mustard, Solid White Albacore Tuna In Water, Salad. Dinner: Muscle Milk Light. Snacks/Other: Iced Oatmeal Cookie. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasTerra's Weight History
|