Weigh In record (no journal entry) for 06 June 2022
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80.2 kg
Lost so far: 1.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 66.12g | Prot: 96.41g | Carbs: 177.63g.
Breakfast: Kroger Sweetened Condensed Milk, Coffee, G2G Peanut Butter Chocolate Chip Protein Bar, Fresh & Easy Red Plums. Lunch: Huel Black. Dinner: Mushrooms , Bob Evans Oven Bake Macaroni & Cheese, Radishes . Snacks/Other: Jell-O Vanilla Pudding, La Croix Lemon Flavored Sparkling Water, Fresh & Easy Red Plums, Exo Apple Cinnamon Protein Bar, Milk (1% Lowfat with Added Vitamin A) . more...
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2038 kcal
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Exercise:
Yoga - 9 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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 Comments
I have finished my first week of logging all my meals. It feels great.
06 Jun 22 by member: Avocado Tea
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Avocado Tea's Weight History
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